Yuka score: 88/100 Excellent

In detail:

The creaminess of banana and the crunchy pieces of pecan for a play of textures and flavors.

Extra High Performance

An ultra-digestible recipe in which we've removed anything that could disrupt your digestion: milk, gluten, grains... to help you last through the workout. A recipe without a crash, containing no added sugar (only the sugar naturally present in fruit), for controlled and smoothed energy, without the backlash of a glycemic spike. All while maintaining the energy intake necessary for approximately one hour of exercise.

Extra Gourmet

A recipe concocted in the kitchen of our Michelin-starred chef and co-founder Yoann Conte. Enhanced with delicious, crunchy, and melt-in-your-mouth ingredients for a 100% texture experience. A soft base for ultra-easy assimilation, even during exercise.

A rapid supply of CARBOHYDRATES

They are  very suitable for any type of effort, whether low or high intensity . Why? Because their rapid carbohydrate intake better meets the needs of high energy consumption. But also because their texture allows you to chew easily while maintaining that feeling of meal and satiety! For longer efforts, such as endurance,  our bars complement our gels and our compotes.  One does not replace the other! On the contrary, they all work together and offer you the opportunity to alternate tastes and textures to avoid falling into weariness. 

A carbohydrate intake, but not only that

Beyond their optimal carbohydrate intake, our bars are distinguished by  their lipid content  thanks to the oilseeds present in abundance as well as the subtle touch of extra virgin olive oil they contain. An olive oil of exceptional quality, one of the richest in polyphenols and antioxidants.  

Grain-free cereal bars

At Baouw, we often refer to our products as "your cereal bars." This is probably a matter of habit. But, in reality, this isn't true; our Baouw energy bars don't contain any cereals. And we obviously have good reasons for leaving them out. Cereal bars are high in gluten, which we don't recommend.

For all these reasons and to avoid digestive problems during exercise, we have replaced cereals with noble foods: fruits, oilseeds, vegetables, spices, plants, and even olive oil.

The ingredients:

Dates*, buckwheat* (wholemeal flour*, flakes*, hulled and toasted seeds*), cashew nuts* 13.9%, Kalamata olives* 12%, apple paste* (concentrated apple juice*, concentrated apple puree*), sunflower protein*, extra virgin olive oil*, rice flour*, Guérande salt, curry powder* (turmeric powder*, coriander*, ginger*, cinnamon*, fenugreek*, onion*, black pepper*, cloves*, nutmeg*), thyme*. 

 May contain traces of milk, soy, sesame, gluten, egg and other nuts.
* Ingredients from organic farming.

Nutritional values: