BAOUW | Energy Bars - Raspberry/Pistachio - 50g
BAOUW | Energy Bars - Raspberry/Pistachio - 50g
Extra efficient & extra delicious in 50g format!
- 212 kcal
- 28g of carbohydrates (natural fruit sugar)
- 315mg of BCAA
All this with the guarantee of Baouw nutritional quality , no added sugars, 100% organic and Made in France !
One bar every 45 minutes or so, depending on the intensity of the effort.
Yuka score: 88/100 Excellent
In detail:
The creaminess of banana and the crunchy pieces of pecan for a play of textures and flavors.
Extra High Performance
An ultra-digestible recipe in which we've removed anything that could disrupt your digestion: milk, gluten, grains... to help you last through the workout. A recipe without a crash, containing no added sugar (only the sugar naturally present in fruit), for controlled and smoothed energy, without the backlash of a glycemic spike. All while maintaining the energy intake necessary for approximately one hour of exercise.
Extra Gourmet
A recipe concocted in the kitchen of our Michelin-starred chef and co-founder Yoann Conte. Enhanced with delicious, crunchy, and melt-in-your-mouth ingredients for a 100% texture experience. A soft base for ultra-easy assimilation, even during exercise.
A rapid supply of CARBOHYDRATES
They are very suitable for any type of effort, whether low or high intensity . Why? Because their rapid carbohydrate intake better meets the needs of high energy consumption. But also because their texture allows you to chew easily while maintaining that feeling of meal and satiety! For longer efforts, such as endurance, our bars complement our gels and our compotes. One does not replace the other! On the contrary, they all work together and offer you the opportunity to alternate tastes and textures to avoid falling into weariness.
A carbohydrate intake, but not only that
Beyond their optimal carbohydrate intake, our bars are distinguished by their lipid content thanks to the oilseeds present in abundance as well as the subtle touch of extra virgin olive oil they contain. An olive oil of exceptional quality, one of the richest in polyphenols and antioxidants.
Grain-free cereal bars
At Baouw, we often refer to our products as "your cereal bars." This is probably a matter of habit. But, in reality, this isn't true; our Baouw energy bars don't contain any cereals. And we obviously have good reasons for leaving them out. Cereal bars are high in gluten, which we don't recommend.
For all these reasons and to avoid digestive problems during exercise, we have replaced cereals with noble foods: fruits, oilseeds, vegetables, spices, plants, and even olive oil.
The ingredients:
Dates*, apple paste* (concentrated apple juice*, concentrated apple puree*), raw blanched pistachios* 8.9%, sunflower protein*, cashew nut puree*, cashew nuts*, seed mix* (hulled and toasted pumpkin*, hulled and toasted buckwheat*), extra virgin olive oil*, buckwheat flakes*, dehydrated raspberry powder* 2%, rice flour*, natural raspberry flavoring* 0.5%.
Contains naturally occurring sugars. May contain traces of milk, soy, sesame, gluten, egg, and other nuts.
*Ingredients from organic farming.
Nutritional values:
Contribution per 100g | Intake for 1 bar 50g | ||
Energy | Contribution per 100g | Intake for 1 bar 50g | |
Fats Including saturated fatty acids |
Energy |
385kcal/ 1613kJ |
192kcal/ 807kj |
Carbohydrates Including sugars |
Fats Including saturated fatty acids |
15g 2.4g |
7.4g 1.2g |
Fibers |
Carbohydrates Including sugars |
50g 38g |
25g 19g |
Proteins | Fibers | 7.4g | 3.7g |
Salt | Proteins | 9.3g | 4.6g |
Total electrolytes Including sodium Including potassium Including calcium Including magnesium |
Salt | 0.02g | 0.01g |
Total BCAA Including leucine Including isoleucine Including valine |
Total electrolytes Including sodium Including potassium Including calcium Including magnesium |
528mg 26mg 426mg 33mg 43mg |
264mg 13mg 213mg 17mg 21mg |
Total BCAA Including leucine Including isoleucine Including valine |
Total BCAA Including leucine Including isoleucine Including valine |
540mg 210mg 150mg 180mg |
270mg 105mg 75mg 90mg |
DIRECTIONS FOR USE:
tasting
To be consumed during a sports session (1 bar per hour on average depending on the intensity) or simply for a healthy snack.
If you see white spots on the surface of our bars, it's simply rice flour that helps prevent them from sticking.
storage
Store away from humidity between 15° and 25°.