BAOUW | Energy Compotes - Banana/Kiwi/Vanilla - 90g
BAOUW | Energy Compotes - Banana/Kiwi/Vanilla - 90g
Your healthy & organic alternative to ultra-processed products:
- Ultra digestible
- Unparalleled taste pleasure (concocted by our Michelin-starred chef)
- Ideal for moderate, long or training efforts
- Provides a liquid alternative to your nutrition when chewing becomes difficult
A mash every 30 minutes or so, depending on the intensity of the effort.
Yuka score: 88/100 Excellent
In detail:
A UNIQUE COMPOTE
At Baouw, we make unique compotes , unlike those ultra-processed and hyper-sweet products that we regularly find in the world of sports nutrition. First of all, our energy compotes are organic! And more than just compotes, they contain no added sugar, simply the natural sugar of the fruit.
OPTIMIZED FOR YOUR NEEDS
They are very suitable for any type of effort, whether low or high intensity . Why? Because their rapid carbohydrate intake better meets the needs of high energy consumption. But also because it becomes more difficult to chew when the intensity of the effort and your heart rate accelerate! For longer, endurance-type efforts, our compotes become very complementary to our energy bars and our natural gels . One does not replace the other! On the contrary, they all work together and offer you the opportunity to alternate tastes and textures to avoid falling into weariness.
ULTRA EFFICIENT & ULTRA HEALTHY
Beyond their optimal carbohydrate content, our purées stand out for their lipid content, thanks to the subtle touch of extra virgin olive oil they contain. An olive oil of exceptional quality, one of the richest in polyphenols and antioxidants.
It's in our DNA to offer a healthy, creative, and surprising alternative in this somewhat predictable and industrial world of sports nutrition. At Baouw, our vision is to push the boundaries of the conventional by offering a range of responsible, bold, and ultra-delicious choices to enthusiasts looking for taste surprises. Always respecting the nutritional quality of the foods necessary for exercise. This is why Yoann Conte, our Michelin-starred chef, and Benoit Nave, our nutrition expert, work together.
The ingredients:
Banana puree* 62.47%, kiwi puree* 32%, extra virgin olive oil* 4%, lime juice*, vanilla extract* 0.03%.
Our organic nutritional puree is made with gluten-free and vegan ingredients. No added sugars and moderate glycemic index. Contains naturally occurring sugars.
*Ingredients from organic farming.
Nutritional values:
| Contribution per 100g | Intake for 1 puree 90 g | |
| Energy |
110kcal/ 463kJ |
98kcal/ 412kJ |
|
Fats Including saturated fatty acids |
4.2g 0.7g |
3.8g 0.6g |
|
Carbohydrates Including sugars |
17g 14g |
15g 13g |
| Fibers | 0.6g | 0.5g |
| Proteins | 0.8g | 0.7g |
| Salt | 0.00g | 0.00g |
|
Total electrolytes Including sodium Including potassium Including calcium Including magnesium |
326mg 0mg 293mg 12mg 21mg |
294mg 0mg 264mg 11mg 19mg |
DIRECTIONS FOR USE:
tasting
One mash every 30 minutes on average for intense efforts.
One mash every 60 minutes on average for long-term efforts.
Also suitable as a healthy snack.
conservation
After opening, keep in the refrigerator for a maximum of 48 hours.
storage
Store away from humidity between 15° and 25°